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Description
The M WordCONDITION: Brand New Dimensions: 129 x 198 mm Pages: 288 Bind: Paperback Author: Dr. Philippa Kaye Publisher: Summersdale Publishers Publication Date: 10 01 2020 Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With
CONDITION: Brand NewDimensions: 129 x 198 mm
Pages: 288
Bind: Paperback
Author: Dr. Philippa Kaye
Publisher: Summersdale Publishers
Publication Date: 10-01-2020
Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri-menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With expert insights from Dr. Philippa Kaye, the guide includes crucial topics such as hot flushes, psychological shifts, libido, contraception, hormone replacement therapy (HRT), and other effective treatment options.
Packed with valuable self-help strategies and lifestyle tips, 'The M Word' is a supportive companion for women before, during, and after menopause. Through uplifting anecdotes and relatable quotes from real women, this paperback offers a positive, light-hearted approach, encouraging you to thrive rather than merely survive this life stage. Learn to embrace lifestyle changes and maintain your health post-menopause with inspiring advice.
Order now for fast shipping! We are happy to combine shipping. Located in Auckland, our NZ-owned business ensures your purchase is in stock locally, meaning no unexpected import charges, customs duties, or taxes.
CONDITION: Brand New
Dimensions: 129 x 198 mm
Pages: 288
Bind: paperback
Author: Dr Philippa Kaye Publisher: Summersdale Publishers
Publication Date: 10-01-2020
The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.6 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Goos quality
Size: Full, Color: White
Good quality, true to size
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Pleasant surprise, warm and fluffy
Size: Queen, Color: White, Size: Queen, Color: White
For the past couple years my girlfriend and I have gone through a few cheap comforters. We never really gave much thought to them and subsequently they never impressed us. I grew up using a down comforter and have very fond memories of that blanket. The comfort and warmth was something that I hadn't experienced since I had moved out and gotten my own comforter. So this has been in the back of my mind ever since but I wasn't sure if I wanted to dish out that kind of money for a blanket and also deal with the hassle of dry cleaning it. Also by purchasing a down blanket we'd be supporting an industry in which the down feathers from geese are taken from them and that's not something we personally wanted to support. So for all those reason we started looking into down alternative. The first thing that made me question these products was the price, they seem TOO cheap. I was raised with the mantra, "you get what you pay for" and with that in mind I was quite weary when looking at these products. I always make sure to compare many different products and read through the reviews, both good and bad before I buy something. I decided to take a chance on this particular one as it seemed to be the highest rated by customers and I liked what I saw in the images provided by said customer. If anything, the price was low enough that I wasn't too worried if I didn't end up liking it.
Now I wasn't actually home when it arrived but my girlfriend confirmed that it was very flat right out of the package, as was expected. By the time I got home 2-3 hours later it appeared to be fully fluffed. The material it is made of is very soft and comfortable on your skin and I was pleasantly surprised with the thickness/fluffyness. It is a fairly light blanket, similar to a down blanket I suppose in that regard. So far I have only slept with it one night but it did a great job of keeping me warm. I live in Wisconsin and the temperatures this week have been ranging from -10 over night to single digits during the day. I had been using 2 blankets prior to getting this one and sometimes I would still wake up in the night feeling cold. But so far with this blanket alone I have stayed warm which again was a pleasant surprise.
I do have to say that this doesn't remind me a whole lot of my down blanket and I think that may have to do with the material used in the shell. And you're not going to be 100% able to recreate a down blanket not using down. So if you are looking for something that feels exactly like down and won't be satisfied otherwise, this might not be for you. However, if you are looking for a good quality, warm, fluffy and affordable priced blanket that will give you that "cloud" like feeling, I think you would be really happy with this blanket.
Again this is my opinion from using it for one night, I can not comment on the durability or longevity of this blanket, but I am hoping that it holds up over time.
**also our cats immediately fell in love with it, it is their new favorite spot to nap.
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Reviewed in the United States on December 29, 2017
★★★★★ 5
High quality duvet!
Size: Twin XL, Color: White, Size: Twin XL, Color: White
Extremely comfortable, soft, and thick duvet! It is also very light despite its thickness, and it makes all my comforters look super fluffy. It keeps me warm without making me sweat. It’s easy to wash, high quality, and it has 3 loops on all 4 sides of the comforter. You could also use this duvet by itself if you wanted to since it is so comfortable and looks like a white comforter on its own. Absolutely love this duvet and do recommend!
(I will add another photo of the duvet by itself when I take the duvet cover off to wash it)
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Super impressed for the price!
Size: Queen, Color: White
I didn’t have super high expectations ordering this, but it ended up being way better than I thought. It’s really soft and has that fluffy look without feeling super heavy. I was worried it would feel cheap or flat, but it actually holds its shape really well.
I’ve been using it for a bit now and it still looks good on my bed, not lumpy or uneven. It’s warm enough but not too hot, so I’ve been able to use it comfortably without waking up overheating.
I’ve also washed it and it didn’t fall apart or lose its fluff, which was a big thing for me. For the price, it honestly feels like something more expensive.
Only thing I’d say is if you like a super thick/heavy comforter, this one is more on the lightweight side, but I personally prefer that. Overall really happy with it and would buy again.
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Reviewed in the United States on April 7, 2026
★★★★★ 4
Incredible Comfortable
Size: Queen, Color: White
These Utopia queen sheets are extremely comfortable and have a soft, smooth feel that makes sleeping on them really enjoyable. The fabric feels lightweight but still cozy, and they fit the mattress well without slipping off or bunching up. They also wash easily and come out feeling fresh and soft, which makes them great for regular everyday use.
Overall, they’re a very comfortable, reliable sheet set that makes the bed feel clean, soft, and inviting every night while still being easy to care for.
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Reviewed in the United States on May 8, 2026