SKU: 56441554244

Mind-Brain-Gene

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Description

Mind-Brain-GeneDiscover the transformative insights of 'Mind Brain Gene,' a groundbreaking exploration of the intricate relationship between mental health, the immune system, epigenetics, and affect regulation. This essential read delves into how these systems interact and influence our emotional well being, providing a fresh perspective on psychotherapy in the modern age. As mental health professionals navigate an expansive landscape of therapeutic modalities, this

Discover the transformative insights of 'Mind-Brain-Gene,' a groundbreaking exploration of the intricate relationship between mental health, the immune system, epigenetics, and affect regulation. This essential read delves into how these systems interact and influence our emotional well-being, providing a fresh perspective on psychotherapy in the modern age. As mental health professionals navigate an expansive landscape of therapeutic modalities, this book emphasizes the crucial need for integration over isolation, encouraging a holistic approach that encompasses both mind and body.

Published in 2019 by W. W. Norton & Company, 'Mind-Brain-Gene' offers 384 pages of cutting-edge research and practical applications. Authored by noted expert John Arden, the book synthesizes vital studies from psychoneuroimmunology, interpersonal neurobiology, and integrative psychotherapy. It illustrates how attachments formed in childhood, experiences of deprivation, and trauma can lead to anxiety disorders and depression, ultimately impacting epigenetic expression.

By understanding the multidirectional feedback loops at play between our mental and immune systems, readers will gain valuable strategies to address and improve their mental health. This book represents a significant shift in how we conceptualize therapy, making it an indispensable resource for anyone passionate about mental wellness. Embrace a roadmap to mental health solutions that respects the complexity of the human experience.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780393711844.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780393711844
Year: 2019
Publisher: W W Norton & Company
Pages: 384


Description:


An exploration of the ways the immune system, epigenetics, affect regulation, and attachment intersect in mental health.


The evolution of psychotherapy in the 21st Century demands integration. Instead of choosing from the blizzard of modalities and schools of the past, therapists must move toward finding common denominators among them. Similarly, today™s psychotherapy necessitates the integration of the mind and body, not the past practice of compartmentalization of mental health and physical health.


This book contributes to the sea change in how we conceptualize mental health problems and their solutions. Mind-Brain-Gene describes the feedback loops between the multiple systems contributing to the emergence of the mind and the experience of the self. It explains how our mental operating networks śselfť-organize, drawing from and modifying our memory systems to establish and maintain mental health.


Synthesizing research in psychoneuroimmunology and epigenetics with interpersonal neurobiology and research on integrated psychotherapeutic approaches, John Arden explores how insecure attachment, deprivation, child abuse, and trauma contribute to anxiety disorders and depression to produce epigenetic affects. To help people suffering from anxiety and depression,  it is necessary to make sense of the multidirectional feedback loops between the stress systems and the dysregulation of the immune system that lead to those conditions.


Successful psychotherapy modifies the feedback loops among the self-maintenance systems. Through the orchestration of the mental operating networks, psychother
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SKU: 56441554244

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Amazon Customer
Birmingham, US
★★★★★ 3
Just ok - too thick to apply evenly
Style: SPF 50, Size: 8 Fl Oz (Pack of 1)
Just ok - very thick, so difficult to apply evenly. I use this for outdoor cycling and it works, but it's so thick that it tends to clump instead of smoothly covering the skin.
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Reviewed in the United States on April 16, 2026
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JP
Los Angeles, US
★★★★★ 5
Favorite sunscreen
Style: SPF 50, Size: 8 Fl Oz (Pack of 1)
Doesn't go on greasy. Doesn't stink. Don't get sunburnt wearing it.
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Reviewed in the United States on May 6, 2026
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Sandra Rivera
Grantham, US
★★★★★ 5
Great product
I really like this sunscreen! It feels lightweight, absorbs quickly, and doesn’t leave my skin feeling greasy. The SPF 55 gives great protection, and it works well for everyday use. Great value for the price!
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Reviewed in the United States on May 26, 2026
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RTee
Phoenix, US
★★★★★ 5
Delivers what it promises
I’m a fair skinned person who burns and freckles easily and in my 40’s. I also love being outside. I have worn spf on my face (and usually my hands) basically every day since I was 13 and because of that people always say I don’t look my age. Back then, only a 4 or 8 was available in face moisturizers, but I have always worn the highest that is recommended and usually face moisturizers are behind in meeting the recommendations so I have usually worn a full on sunscreen under my makeup. As the recommendations get higher it has been harder to find something that doesn’t look pasty, smell bad or interfere with makeup. I was using Eucerin spf 30 and Cera Ve spf 30 but I have wanted to increase spf to 50 because that is what is recommended now. I tried the Cera Ve spf 50 and was disappointed by how tacky it is and pasty it looks. I don’t even like wearing it alone to the beach because it’s so chalky white and sticky. Neutrogena healthy defense is alright but it has a scent and some chemicals that are not so good. It also is a pretty small bottle (1.7 oz) when you use it everyday on face and hands. But THIS product has blown me away with its affordability and quality. It IS sheer. Easily blends in and disappears quickly into skin. It’s completely odorless. It’s not tacky or greasy—you feel moisturized but not sticky. It performs under foundation even better than the Cera Ve 30. Now, this doesn’t have the extra ceramides and vitamins that does so I’ll still be using that when I feel extra dry like in winter, or I might mix the two moisturizers, but this Solimo reef safe sunscreen will definitely be my daily face and hand sunscreen in the spring, summer and early fall. These are the days I go straight from work to the garden or the beach. I can quickly reapply over my makeup before I leave the house again feel fully protected while I’m out.
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Reviewed in the United States on March 20, 2022
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eeeggg
Whiting, US
★★★★★ 4
I believe equal to name brand rhyming with NitroGina
I believe it is equal to the name brand mentioned on the front side of the tube. It is 55 SPF Sun Protection Factor so it offers strong UV A and UV B protection which are the 2 ranges of sun rays that do the skin damage and burning. It is an easily absorbed lotion that when rubbed goes into the skin and is not visible. It feels good after being rubbed in in that it feels dry and not overly greasy or with no shine and sheen. If you put on a shirt over your skin with lotion it will appear on the inside of a dark shirt but it will wash out right away when that shirt is washed. It is a good product and offers burn protection to me in some clear-sky strong sun uses. Reapply after entering the pool or after an hour (all sunscreen labels say reapply after 80 minutes which I believe is per recommendations of the federal FDA or some medical studies). I reapply often and I still get tanned but I do not want to burn.
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Reviewed in the United States on July 10, 2025

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