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Description
Recipes for a Better Menopause (9781804191439)Condition: BRAND NEW ISBN: 9781804191439 Year: 2023 Publisher: Octopus Description: 'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector 'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall 'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett 'Fabulously informative
Condition: BRAND NEWISBN: 9781804191439
Year: 2023
Publisher: Octopus
Description:
'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett'Fabulously informative with exceptionally good recipes. A great addition to the menopause cause.' Liz Earle MBE With ground-breaking scientific research from nutrition expert Dr Federica Amati and super-tasty, nourishing recipes from award-winning chef, Jane Baxter, Recipes for a Better Menopause will help you harness the power of food to optimise your health.Featuring Mediterranean-style dishes, from satisfying dinners to indulgent treats, the recipes are packed with nutrients, protein and essential vitamins to give your body the goodness it needs to thrive.Whether you want to combat sleeplessness, hot flushes and brain fog, or you simply want to feel better, physically and mentally, Recipes for a Better Menopause will give you the tools you need to transform your health.
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★★★★★ 5
Great product.
Size: 24x6 2Pcs, Color: Black
Very good sturdy item
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Good buy for bath display
Color: White, Size: 36"W x12"D - 2P
Perfect. Easy install. Looks great
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Easy to install
Color: White, Size: 8"W x8"D - 3P
Easy to install and fits perfectly in the space. Also pretty sturdy from what I can tell.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Great shelves
Color: Oak, Size: 40"W X12"D - 2P, Color: Oak, Size: 40"W X12"D - 2P
Better than expected! Wanted shelving in the kitchen after our remodel but custom cut would’ve cost us over $500. Glad we went with these. Quality is great, easy to mount. I won’t be coming close to the weight limit but even with pressure they don’t budge. Anchored into drywall and 1 stud. Great price and perfect for our space.
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Cute and easy to assemble
Color: Nursery Book Shelves, Natural, Size: 24"W - 2P, Color: Nursery Book Shelves, Natural, Size: 24"W - 2P
Love these!
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Reviewed in the United States on December 1, 2025
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