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Description
The Sleep Solution: why your sleep is broken and how to fix itCondition: BRAND NEW ISBN: 9781925322033 Format: Trade paperback (UK) Year: 2017 Publisher: Scribe Publications Pages: 272 Description: From the man dubbed the 'Sleep Whisperer' comes a brand new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter
Condition: BRAND NEWISBN: 9781925322033
Format: Trade paperback (UK)
Year: 2017
Publisher: Scribe Publications
Pages: 272
Description:
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.
'I call Dr. Winter a sleep whisperer. Through his work with top athletes, he's found an amazingly effective way to show that sleep can be the ultimate performance enhancer - in sports, at work, and in every aspect of our lives.'
- Arianna Huffington
'Until I met Chris Winter, I slept like a baby- I woke every two hours and cried. And then Dr. Winter a helped me. He was my sleep solution; this book will be yours.'
- Peter Moore, co-author The Eight-Hour Diet
'Chris is world class in his field; he is incredibly pragmatic in his application of medicine to real world, high-performance settings.'
- Mark Simpson, LA Clippers Director of Performance and former Head of Strength and Conditioning for the British Cycling Team
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4.7 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Easy to eat
Size: 14 Ounce (Pack of 1), Set name: Standard
My dogs love these and they’re easier for them to eat than the sweet potato slices.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
★★★★★ 5
Healthy treats
Size: 8 Ounce (Pack of 1), Set name: Standard
My dog loves them!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
★★★★★ 3
Definitely not worth the money you pay.
Size: 14 Ounce (Pack of 1), Set name: Standard
The dogs love them and they are great treats. The problem is for almost $20 a bag. You only get a fourth of the bag hole sweet potato strips. The rest of it is just the scraps from the skin. These get stuck in my dog’s gums and then their teeth and they’re hard to digest. I stopped buying them and went to another brand, unfortunately. I thought maybe it’s a fluke and the back got shook up, but I’ve ordered at least eight bags.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Dog enjoying them
Size: 8 Ounce (Pack of 1), Set name: Standard
Dog really liked them. Little softer than other brands. No crunch
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Reviewed in the United States on March 24, 2026
★★★★★ 1
Hard and leathery gray in color!
Size: 8 Ounce (Pack of 1), Set name: Standard
These treats were like a horrible texture they were chewy but hard the dog had a problem eating them took her forever to chew one little piece disappointed and they were like a odd color grayish seem like an old bag very disappointing
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Reviewed in the United States on May 16, 2023